';
"where the album sis #R9" https://trib.al/fOMr1kD
She recently adopted a plant-based diet and works out at Orangetheory. https://trib.al/lJljqYD
You can do this upper body HIIT workout anywhere!
Happy #EarthWeek! In honour of Earth Week we will be showcasing some of the green initiatives we have implemented at WCH to help reduce energy consumption. Stay tuned and see how you can work with us to prioritize the environment while at WCH.
Core Workouts Part 3
1-minute hammer curls—aka one of Michelle Obama’s FAVE moves. 💪(via @oprahmag)
Her workout routine includes impressive handstands and Pilates. https://trib.al/nWcmvXS
Happy #NationalVolunteerWeek to all our incredible WCH volunteers! Thank you for your continued commitment and for the kind words of encouragement you’ve shared. While you may not be here, we can feel your presence and look forward to seeing you in person again.
Peloton Trainer Jess King Opens Her Fridge Drawer Of Vegan Cheeses And Shares The Chips She Can't Live Without
Spend the day—and night—with @lizakoshy!
"Kate's body language speaks volumes here." https://trib.al/09phLaa
Trainer Amber Rees shows you a resistance band workout for upper body and core strength
WH editor-in-chief @lizplosser shares the at-home fitness gear you'll want to stock up on:
The country star is big on running, strength training, and HIIT. https://trib.al/POdbdBk
The "pink drink" isn't your only keto option. https://trib.al/rgUpBeE
Sorry about those pink drinks 😬 https://trib.al/6iIqw3R
To stay flawless, she washes her face twice a day…with body cleanser. https://trib.al/d9oPNwz
Are you a member of the over-scrubbers club? https://trib.al/UTIKZly
It turns your smoothies blue...creepy/cool? https://trib.al/kXWXxdO
Somehow, she's still flexing while cuddled up with boyfriend Jonathan Owens. https://trib.al/FCdlHSl
It's so satisfying. https://trib.al/dFWvIt0
Amnesty International's updated policy can be a useful resource for providers who seek to promote reproductive autonomy and achieve better health outcomes for their patients: http://ow.ly/wtsM50Es68s
Congratulations to Dr. Kelly Metcalfe on being awarded the Wendy Lack Women of Action Scientific Award from @ICRFTORONTO! Dr. Metcalfe is being recognized for her leadership in the research of BRCA mutations and #BreastCancer and the first nurse to receive the award.
"I was sprinting faster and farther." https://trib.al/DZwqgFL
Out of over 2,100 submissions, 93 products made the Women’s Health editors’ cut after extensive testing. https://trib.al/IrmzFJM
But that’s also what makes them such loyal friends. https://trib.al/DmaWkFG
Have questions about what to do following a #COVID19 diagnosis? @TOPublicHealth has the resources and information to support: https://bit.ly/2QwsAx3
Victoria Brady's progress photos are seriously inspirational. https://trib.al/WYFUnUE
Thank you to our WCH team members who spent the weekend supporting the mobile vaccination clinic at Jane & Finch with @BlackCreekCHC, @HRHospital, and @UHN. They've helped vaccinate over 2,700 individuals! #TeamVaccine #COVID19Vaccine
Trainer Lindsey Clayton shows you a 20-minute total-body dumbbell workout.
Princess Diana was full of surprises ❤️ Here are all the things you probably didn’t know about her
How to: Surrender to Shoulder Press
How J. Lo became the superstar you know and love:
Tone It Up Super Sculpt Abs Workout
Please note that we’re experiencing higher volumes at our Assessment Centre. Appointments are required for #COVID19 tests. This includes appointments for essential caregivers. Appointments available at https://bit.ly/3s19SvJ
Trainer Kara Miklaus shows you a 20-minute banded workout.
Three moves for leg day with zero equipment
By addressing nutrition and weight with women of reproductive age, outcomes can be improved and the burden on healthcare systems reduced: http://ow.ly/3nYW50Eqafz
She may get "sprinkles" of botox... https://trib.al/Aal4WUx
Helping to address concerns about the #COVID19 vaccine, Dr. Michael Gardam answers the question: “Is the rumour about vaccines affect fertility true?” #COVID19Vaccine
Posed vs relaxed. So don’t compare yourself to fitspo xx
Take a look back at his life as the Queen's constant companion. https://trib.al/bxGmmIA
Not an easy fix... https://trib.al/SENCike
She's hoping Harry can "mend his relationship with his brother and his dad." https://trib.al/rerLv8b
You can do this upper body HIIT workout anywhere!
Core Workouts Part 3
1-minute hammer curls—aka one of Michelle Obama’s FAVE moves. 💪(via @oprahmag)
This is serious business. https://trib.al/LabLgu0
How J. Lo became the superstar you know and love:
Peloton Trainer Jess King Opens Her Fridge Drawer Of Vegan Cheeses And Shares The Chips She Can't Live Without