NEW on NITK! "Healthy Rice Crispy Squares with Cocoa" - https://t.co/HmLW7rxLTn
31 of the best foods to put on your face for better skin. https://t.co/H7H7tojdQQ
4 Small Changes to Transform Your Sleep 😴
Many of my clients come to me with awful insomnia and sleep disturbances and they often don’t realize how lack of sleep plays a huge role in affecting the quality... https://t.co/4fz4S8PFrP
What Might Happen If You Walk 30 Minutes a Day 🤔 https://t.co/wBRqTAi0Fy
My savory Sweet Potato and Broccoli Sauté has the perfect combination of vegetables and protein for a satisfying dinner. Tip: because the sweet potatoes are so starchy, I like to serve this dish with just a 1/2 cup quinoa. https://t.co/0tga976ITz
Calling all pie lovers! Check out these 20 healthy pie recipes for any craving. https://t.co/CDOZIKljd7
Eat This, Not That! founder @DaveZinczenko here. Don't look now, but VR really is the future. I couldn’t put this new PlayStation headset down. Really Inception-level stuff. Check it out in my new Amazon store, which is also FULL of kitchen gadgets: https://t.co/XTZvkVRgk2
Here's how to lose weight by eating resistant starch (aka your favorite carbs). https://t.co/csIL6redk4
NEW || 5-Minute Arugula Pesto in collaboration with @earthboundfarm's #ichooseorganic campaign
#glutenfree #cleaneating #organic #spon
5-Minute Arugula Pesto
This featured article is sponsored by our friends at Earthbound Farm. Their mission is to cultivate a healthier world through organic food and farming...
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🍎Assistant Food Editor Job Opening 🍎
Amie Valpone, founder of The Healthy Apple, is seeking an intern to help with creative and administrative tasks supporting the editorial and marketing teams. Applicants must be based in New York, NY,...
Careers
Position: Assistant Food Editor Amie Valpone, Founder of The Healthy Apple is seeking an intern to help with creative and administrative tasks supp...
thehealthyapple.com
Your guide to the best and worst foods to fight cold sores. https://t.co/QGUfhS201L
Learn how to make a roux, the secret to deliciously thick and creamy soups and sauces. https://t.co/C6PwiIGFHN
Day of self-care 🍵✨
I hope you are able to take some time this weekend to do the same.
6 Brilliant Things People With Emotional Intelligence Do Under Pressure | https://t.co/sXGy4ctLno https://t.co/Rql5LKSt95
This fruit and granola parfait recipe is definitely dessert-worthy (and way better for you than ice cream). https://t.co/qiHacM25Kq
Food is information, & what the body does with that information varies from person to person. Some people may digest #protein better than others; some survive better on a higher-carbohydrate #diet. https://t.co/2N0BP9O6BO
The impact of the opioid epidemic on oral health https://t.co/Tla43DiKL6
See how you could possibly end up eating less if you choose your dessert first. https://t.co/XxZI3YAeGu
"See who the man behind @McDonalds is.
(Hint: He wasn't a McDonald.)" https://t.co/0fd5p4Ohz9
You don’t need to go it alone. My membership gives you the answers, community motivation and tools you need to reach your goals. https://t.co/2YmhqSyVoS
12 ways you're probably ruining your kitchen knives. https://t.co/4LZjfpKA65
Check out this low-calorie pulled pork sandwich recipe. https://t.co/z3fkV5dBQz
Candida is a form of dysbiosis that affects your entire body.
#dysbiosis #candida #inflammation https://t.co/LCa8Hcb8tZ
Building Super Hero Bodies on the regular! All about aesthetics and screen presence! Ben and Hugh are the Real Deal! 💪🏻 #Gym #Success #mag #BeGreat #Greatness #Superhero #Legendary #Fitness #Fitfam
We avoid milk, cheese, butter and other dairy ingredients on the Fast Metabolism Diet. That’s because the fat/protein ratio in milk products won’t help you at all if you’re trying to lose weight. https://t.co/Tlgq4IiU7W
Happy #CanadaFlag Day! ❤️🇨🇦❤️@livethesmartway
30 bowl meals for lunch and dinner that AREN'T soup. https://t.co/KjkCrjdwEp
Into sports medicine? Or Chicago sports? Give @chicagobulls / @whitesox team physical @BrianColeMD a follow on Instagram! 🏀😁
Did you know? Cheese is the most stolen food in the world? According to several studies, around 4% of ALL the cheese made in the world gets stolen. You've gouda be kidding me! #funfactfriday
How to Plan a Staycation #Wellness Retreat at Home 💚 https://t.co/hJVnK0AXVc
A perfect protein-packed chicken fajita burrito recipe. https://t.co/ZUZtYmzaro
Be the type of person you want to meet. You tell people how to treat you by what you accept. ❤️
This is what happens to your body when you give up dairy. https://t.co/3AwFR9b2Gj
7 Facts About Depression That Will Blow You Away
This free e-book from my friend Kelly Brogan MD - Holistic Psychiatrist is a great resource for anyone dealing with depression.
#wellness #depression #mindbody https://t.co/2LX6YEifhW
11 reasons why you should NOT start intermittent fasting. https://t.co/ShPzfhtn3W
Grocery store education lead by a dietitian improves health. https://t.co/flisHB9xr8
The best and worst diets for heart health. https://t.co/Qr555upBAq
20 of the best foods to eat while you're intermittent fasting. https://t.co/ZJhbWXKZxh
FDA. Warns Supplement Makers to Stop Touting Cures for Diseases Like #Alzheimer’s https://t.co/2r3GpWz16E
I am a nutritionist, which gives me a unique insight into the preventive aspect of #dental care. My services range from health-boosting dietary guidance to complex restorative oral surgeries. Call (310) 651-6588 or visit https://t.co/H3JRVW6DoB to schedule a consultation. #LA
This spaghetti with spicy tomato sauce and bacon recipe is a fiery twist on a classic. https://t.co/0wMtMtiENq
My community loves to get in the kitchen and find the best ingredients to make metabolism-fueling food. Sometimes that's harder than it sounds. Here is the solution. Enjoy 20% OFF my Metabolism Revolution Bundle! Members receive an additional 10% OFF! https://t.co/dzFAg6vuFU
Quit my job to follow my dream and here I am sharing my failures and my health journey with you 💚
I'm looking forward to this Friday. It's been a long week and the weekend is almost here. What are you doing to relax and rewind this weekend? We're going to Oregon to visit family #relaxation #travels #laughter