31 of the best foods to put on your face for better skin.

My savory Sweet Potato and Broccoli Sauté has the perfect combination of vegetables and protein for a satisfying dinner. Tip: because the sweet potatoes are so starchy, I like to serve this dish with just a 1/2 cup quinoa.

Calling all pie lovers! Check out these 20 healthy pie recipes for any craving.

Eat This, Not That! founder @DaveZinczenko here. Don't look now, but VR really is the future. I couldn’t put this new PlayStation headset down. Really Inception-level stuff. Check it out in my new Amazon store, which is also FULL of kitchen gadgets:

Here's how to lose weight by eating resistant starch (aka your favorite carbs).

🍎Assistant Food Editor Job Opening 🍎

Amie Valpone, founder of The Healthy Apple, is seeking an intern to help with creative and administrative tasks supporting the editorial and marketing teams. Applicants must be based in New York, NY,...


Position: Assistant Food Editor Amie Valpone, Founder of The Healthy Apple is seeking an intern to help with creative and administrative tasks supp...

Your guide to the best and worst foods to fight cold sores.

Learn how to make a roux, the secret to deliciously thick and creamy soups and sauces.

Day of self-care 🍵✨
I hope you are able to take some time this weekend to do the same.

See how you could possibly end up eating less if you choose your dessert first.

"See who the man behind @McDonalds is.
(Hint: He wasn't a McDonald.)"

You don’t need to go it alone. My membership gives you the answers, community motivation and tools you need to reach your goals.

12 ways you're probably ruining your kitchen knives.

Check out this low-calorie pulled pork sandwich recipe.

Building Super Hero Bodies on the regular! All about aesthetics and screen presence! Ben and Hugh are the Real Deal! 💪🏻 #Gym #Success #mag #BeGreat #Greatness #Superhero #Legendary #Fitness #Fitfam

We avoid milk, cheese, butter and other dairy ingredients on the Fast Metabolism Diet. That’s because the fat/protein ratio in milk products won’t help you at all if you’re trying to lose weight.

30 bowl meals for lunch and dinner that AREN'T soup.

Into sports medicine? Or Chicago sports? Give @chicagobulls / @whitesox team physical @BrianColeMD a follow on Instagram! 🏀😁

Did you know? Cheese is the most stolen food in the world? According to several studies, around 4% of ALL the cheese made in the world gets stolen. You've gouda be kidding me! #funfactfriday

A perfect protein-packed chicken fajita burrito recipe.

Be the type of person you want to meet. You tell people how to treat you by what you accept. ❤️

This is what happens to your body when you give up dairy.

11 reasons why you should NOT start intermittent fasting.

20 of the best foods to eat while you're intermittent fasting.

This spaghetti with spicy tomato sauce and bacon recipe is a fiery twist on a classic.

My community loves to get in the kitchen and find the best ingredients to make metabolism-fueling food. Sometimes that's harder than it sounds. Here is the solution. Enjoy 20% OFF my Metabolism Revolution Bundle! Members receive an additional 10% OFF!

Quit my job to follow my dream and here I am sharing my failures and my health journey with you 💚

I'm looking forward to this Friday. It's been a long week and the weekend is almost here. What are you doing to relax and rewind this weekend? We're going to Oregon to visit family #relaxation #travels #laughter

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