ATTN TORONTO-I’ll be speaking THIS SAT SEPT 21 at The Movie Expo at the Enercare Centre! Come out and learn about building Super Hero bodies! Use my special discount code to GET 20% OFF TICKETS! Go to https://t.co/To5oPKMHQc and use The code: 6PACKMX19 ! See you there!! #Fitness
It is almost fall, and if your favorite coffee shop has a pumpkin spice flavored drink, then it just may mark the season 😉 Check out this healthier alternative! #health #nutrition #PumpkinSpiceLatte
This week on the podcast we break down some easy tips to help you reset your diet, steady your schedule, and get back on track!!
Tune in today: https://t.co/fn65zLYBXj
This Phase 2 lemonade is so flavorful and refreshing, you're going to want to share this recipe with everyone you know! Do you have favorite lemonade add-ins? Let me know! #hayliepomroy #phase2 #FastMetabolismDiet #recipe #lemonade https://t.co/cFzz3SeZAm
Beans have two daily servings of protein. Corn, like bananas, contains resistant starch, a type of carb that dodges digestion. In turn, the body isn’t able to absorb as many calories or glucose. Season with ground pepper and cilantro. Bon appetit!
- “I like the dreams of the future better than the history of the past Thomas Jefferson ❤️🙏🏻❤️
The best sour candy?
These common physical symptoms may not seem like a big deal, but they could signal a major problem with your thyroid.
15 Thyroid Disease Symptoms You're Ignoring | Eat This Not That
If you're cold all the time, feeling groggy, or forgetting important appointments, it could signal a problem with your thyroid. Here are some thyroid ...
Good times @MrOlympiaLLC 2019 in #Vegas ! #Fitness #fitspo #fitfam #fitspiration #Olympia
Yep, we're serious about this one.
10 Foods You Should Never Eat Before Sex | Eat This Not That
The last thing you need is your dinner ruining a pleasurable sweat sesh with your S.O., so avoid these top 10 worst foods to eat before sex.
Birthday #TBT I remember when @NicoleScherzy gave me this for my Bday a while back! Man she has come a looong way! So happy for all her success! #Fitness #Protein #Nicole #Fitspo #fitspiration #Fitfam #1Stunna