Rick Ross shows us his gym and fridge
"I've never been asked that. I did!" https://trib.al/otRsqLt
Smoking may have lost much of its social capital, but 16% of British men still puff away habitually. How best to stub it out? This is what I've learnt https://trib.al/Ir3nzWo
BTS fans will remember this moment (via @esquire)
Eb and Swole: 7-Minute Biceps Mayhem
Eb and Swole: Copenhagen Plank Delt Raise
The e-sports star shared his secret to getting jacked with Gronk. https://trib.al/VGDKhf2
Today we honor the life and legacy of Dr. Martin Luther King Jr. Happy #MLKDay from everyone at Men's Health Network!
All you need is some dumbbells to build strong, solid legs https://trib.al/T5YnM82
Here are all the musical acts you'll see on Inauguration Day, including Lady Gaga, Jennifer Lopez, and Justin Timberlake. https://trib.al/ZPt9ZCy
Jared Padalecki gave us a tour of his GYM & FRIDGE to show us how he lifts and what he eats to stay fit:
Ready to scorch through fat at home? Head this way... https://trib.al/BIGOHEO
YouTubers Juji and Tom claim to have "found the secret to growing arms" in their latest video. https://trib.al/PJDHuZ6
Mark Cuban Talks Money
Eat Like: Action Bronson
Special Forces Veteran @jason_carl_fox and Former Royal Marine @AldoKane share physical and mental resilience tips
Special Forces Veteran Jason Fox and Former Royal Marine Aldo Kane Share Physical and Mental Resilience Tips
The friends sat down with MH to talk all things lockdown, building muscle and the importance of keeping in touch with each other
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Dwayne Johnson's origin story is coming to NBC in February. https://trib.al/BvI6GW6
At 23 years old, I weighed more than 300 pounds. Now my life is completely different. https://trib.al/HKjrhxu
"I was finding myself in a position where I'm playing football and my main thought is my hair and not the football." https://trib.al/3yIsHN1
Flemington Community Centre is running a winter programme of weekly activities specifically for men. These include yoga, meditation, nutrition and presentations on mental health - all online, all free, and open to any man. Check out: https://fb.watch/1K8-iQ9q3i / the poster below.
Did you know that January is Glaucoma Awareness Month? If you are experiencing any loss of side vision, blurry vision, eye pain, or eye redness, go see an optometrist as soon as possible. Click here for more information: http://ow.ly/l94t50D8ZcR #glaucomaawarenessmonth #glaucoma
Short on time? Hit this one-weight workout from our Fitness Editor https://trib.al/tSe5iig
Nothing will be the same after this. https://trib.al/pIgiXu4
"I have more energy, I sleep better, and I have more self-confidence." https://trib.al/xLszGCa
Fuel up fast with a quick and easy microwave dinner https://trib.al/52CQru6
All it takes to live like the Transporter star is almost 2,500 calories and an intense interval workout. https://trib.al/12wLa6Y
"I was finding myself in a position where I'm playing football and my main thought is my hair and not the football." https://trib.al/305GAgb
Despite the overwhelming feeling of relief by many that our calendars have flipped from 2020 to 2021, it is absolutely vital to both men and women to make a plan to stay on top of their health. Find out how you can do just that here: http://ow.ly/EYtK50Da442
Hit your chest, arms, back and shoulders to the absolute limit, building size, strength and some serious tenacity. https://trib.al/JN5Ku1V
.@vardy7 was close to devoting his whole life to having a party https://trib.al/hI0kUoE
Interesting article! "Inside the B.1.1.7 Coronavirus Variant" by BY JONATHAN CORUM AND CARL ZIMMER via NYT https://ift.tt/38Wzlit
Non-stop cardio isn’t the only way to crush calories. Here’s how to outmuscle fat for good https://trib.al/kthvMVb
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate, only love can do that.”
Honoring the life and leadership of a great moustachioed activist today, Dr. Martin Luther King Jr.
#mlk #mlkday
The Patient-Centered Outcomes Research Institute (PCORI) offers prostate cancer patients a free, downloadable report to help them decide which treatment best suits their lifestyle. The update explores the pros and cons of each treatment option in detail. http://ow.ly/fyOf50D9Sbe
But do you blame them? https://trib.al/raeazhK
Level up the classic shoulder halo movement by challenging your core to stay on, no matter what. https://trib.al/x1mXR6T
The two friends sat down with Men’s Health to talk all things lockdown, building muscle at home and the importance of keeping in touch with each other https://trib.al/hHWhUWe
The One Night in Miami star showed off how he trained to portray The Greatest https://trib.al/orqYjjx
Some people call today ‘Blue Monday’, and refer to it as the most depressing day of the year. The SEHSCT has tried to combat this negativity by inviting members of the public, and staff working in their Trust, to share messages of hope for the year ahead via ‘Six Word Stories’:
If age is but a number – make it 100kg on the bench press
You Can Still Build New Muscle in Your 60s and 70s, Proves Science
If age is but a number – make it 100kg on the bench press
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'Dune,' 'Matrix 4,' and Ryan Reynolds doing something totally meta—what a year.
12 Sci-Fi Movies to Help You Escape Reality This Year
'Dune,' 'Matrix 4,' and Ryan Reynolds doing something totally meta—what a year.
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Interesting article! "Twins with Covid Help Scientists Untangle the Disease’s Genetic Roots" by BY KATHERINE J. WU via NYT
Twins with Covid Help Scientists Untangle the Disease‘s Genetic Roots
”I want to know,” one twin said, ”why did she have Covid worse than me?”
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YouTubers Juji and Tom claim to have "found the secret to growing arms" in their latest video https://trib.al/31AVKi2
Physical and Mental Strength Tips from Special Forces Veterans @jason_carl_fox & @AldoKane | #MHWeekenders https://trib.al/vdDyWNn
Don Saladino, who has worked with Ryan Reynolds and Sebstian Stan, walks us through his own chest day session.
The Trainer Behind Top Superhero Stars Shares His Chest Workout
Don Saladino, who has worked with Ryan Reynolds and Sebstian Stan, walks us through his own chest day session.
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The Government rules currently state you can exercise with one person from outside your household
Priti Patel Appears on This Morning TV Show, Telling Runners to Exercise Alone
The Government rules currently state you can exercise with one person from outside your household
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'Blue Monday' is here. Follow our three steps to battle your January blues
Healthy Ways to Tackle Blue Monday, the Most Depressing Day of the Year
'Blue Monday' is here. Follow our three steps to battle your January blues
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You'll smoke your chest, shoulders, arms, abs, legs and glutes, all while sizzling through fat https://trib.al/KnqXnIn
Don Saladino, who has worked with Ryan Reynolds and Sebstian Stan, walks us through his own chest day session. https://trib.al/V6afO52
Sign up to the @MensHealthUK newsletter for free workouts, fat-loss tips and more https://trib.al/emzRGI7