Media – General Health

Take your shake to the next level with this mocha protein shake recipe

3 easy ways to transform HIIT for improved fat-burn https://t.co/dqiGk7e3f1

#SundayMorning read: Larotrectinib Demonstrates Durable Response for TRK Fusion & Rare Cancers https://t.co/7xTOqEQTp9 #cancertreatment

8 seriously cool trainers to buy this month. Including Nike, Adidas, Reebok, Puma and more https://t.co/EB47iUeqDr

Why do you get morning wood? There's actually a scientific reason https://t.co/zphpGUYoJm

Chris Evans reveals how he copes with anxiety and depression https://t.co/VhrrpkMTDX

University professors’ beliefs that their students’ intelligence is fixed, as opposed to capable of growth, contribute to a racial achievement gap in STEM courses, a new study suggests.

STEM professors’ beliefs on intelligence may widen the racial

Seeing intelligence as fixed can result in lower grades, especially for certain minorities

ow.ly

11 essential personal hygiene tips, courtesy of Reddit. If any of these sound familiar, fix it ASAP https://t.co/u5Hd99y2t1

From @NYTOpinion: More than 30 percent of adults report that they don’t get enough sleep, and the use of sleeping pills, which can have harmful effects on cognition and everyday functioning, is rampant. Could these scientists have found a solution?

Opinion | The Neuroscience of ‘Rock-a-Bye Baby’

A new study shows it works for adult sleep, too.

nyti.ms

According to a top Hollywood PT, these are 5 six-pack myths you should ignore https://t.co/kEfqm1Thpg

Every training goal ultimately starts with nutrition, which is why you need our ultimate guide to meal prep https://t.co/xoK55nJPmA

Alex Honnold scales mountain cliffs without a rope or harness. We take a look at how and why? #FreeSolo https://t.co/FdL0WQ293E

How to cut 600 calories, quickly and safely https://t.co/zJiKWlNDnB

Apparently, this is what the ideal male body type looks like. Want to know if you make the grade? Read on https://t.co/V8qSjKUYzw

Do you need to train your abs separately to see your six-pack? We have the answer https://t.co/KRVaUvj1UM

All amateur footballers should take advantage of this football gym workout. You'll become stronger, leaner and faster if you do https://t.co/s6GPRiJ9fO

Is excessive sweating a sign you're out of shape? We looked at the science https://t.co/Xk2StVzTp3

Jason Statham swears by this 'Big Five-55' routine. Who are we to argue? https://t.co/WdyjlWXR7D

Our writer did 30 burpees every day for 15 days. Here's why you should consider doing the same https://t.co/RURrKyhK5f

What is quiet running? And can it really transform your training? https://t.co/iqOExtPwnn

Can you really lose 10lbs in one week on the military diet? https://t.co/kSGmkgVklL

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