A national panel of experts says there's a way to prevent pregnancy related depression. Here's what you should know. https://t.co/Q4gmamszHt
It took Dan Reynolds more than a year to go from average to shredded.
Which form of birth control is right for you? https://t.co/U8RtnlBYM9
Take your shake to the next level with this mocha protein shake recipe
From @NYTOpinion: The definition of death is man-made. We set the threshold, and we can do so in response to biological, ethical and even practical considerations, argues @sjauhar https://t.co/El9AV93lP7
3 easy ways to transform HIIT for improved fat-burn https://t.co/dqiGk7e3f1
A machine-learning system was 87 percent accurate at diagnosing gastrointestinal disease, and more than 90 percent accurate with asthma https://t.co/1Q6jsRh0Dy
Some thunderstorms seemingly store up a billion volts of electricity, and scientists have tiny subatomic particles to thank for that insight. https://t.co/DKfarUByE4
#SundayMorning read: Larotrectinib Demonstrates Durable Response for TRK Fusion & Rare Cancers https://t.co/7xTOqEQTp9 #cancertreatment
8 seriously cool trainers to buy this month. Including Nike, Adidas, Reebok, Puma and more https://t.co/EB47iUeqDr
Depression during pregnancy and in the year after childbirth affects up to 1 in 7 women - now, for the first time, a national health panel is recommending a way to prevent it. https://t.co/L4Tma8k3q2
Rock it, every time. https://t.co/O8exMVucrl
Why do you get morning wood? There's actually a scientific reason https://t.co/zphpGUYoJm
The F.D.A. warns dietary supplement sellers to stop claiming their powders and pills can cure Alzheimer's and other diseases. It wants Congress to toughen current laws to regulate the booming industry.

Supplement Makers Touting Cures for Alzheimer’s and Other Diseases Get F.D.A. Warning
The agency warned 12 dietary supplement companies to stop marketing such products for disease treatments, and called for tougher regulation of the $40...
nyti.ms
Experts raise questions about #Facebook’s suicide prevention tools.

Experts raise questions about Facebook's suicide prevention tools - STAT
Experts have acknowledged that Facebook’s efforts can connect people with help they need — but without data, the benefits aren’t clear.
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Chris Evans reveals how he copes with anxiety and depression https://t.co/VhrrpkMTDX
I've been planning this ALL day.
A nasal spray containing the active ingredients of ketamine moves a step closer to F.D.A. approval as a treatment for depression

F.D.A. Panel Recommends New Depression Treatment
The active ingredients of ketamine, a popular club drug, show promise in battling deep despair.
nyti.ms
University professors’ beliefs that their students’ intelligence is fixed, as opposed to capable of growth, contribute to a racial achievement gap in STEM courses, a new study suggests.

STEM professors’ beliefs on intelligence may widen the racial
Seeing intelligence as fixed can result in lower grades, especially for certain minorities
ow.ly
About 230,000 older people with kidney disease are receiving dialysis in the U.S. It's a demanding treatment -- but for many, there is an alternative.

Dialysis Is a Way of Life for Many Older Patients. Maybe It Shouldn’t Be.
So-called conservative management can ease symptoms without dialysis in some people with kidney disease. But many of them are never given the option.
nyti.ms
Instagram and Facebook will no longer allow graphic images of self-harm, like cutting, on their platforms

Instagram Bans Graphic Images of Self-Harm After Teenager’s Suicide
Instagram and its parent company, Facebook, will no longer allow images of cutting and will make nongraphic photos of self-harm, such as healed scars,...
nyti.ms
11 essential personal hygiene tips, courtesy of Reddit. If any of these sound familiar, fix it ASAP https://t.co/u5Hd99y2t1
Breaking racial barriers in New York's medical world, Dr. Doris L. Wethers earned renowned for research and advocacy that led to mandatory testing for sickle cell anemia. She died at 91.

Dr. Doris Wethers, 91, on Front Lines Against Sickle Cell, Dies
Breaking racial barriers in New York‘s medical world, she earned renown for research and advocacy that led to mandatory testing for sickle cell ...
nyti.ms
Yes, you can build muscle by picking something up, moving it, and putting it down.

Which Carry Will Build Muscle Where You Want It?
Yes, you can build muscle by picking something up, moving it, and putting it down.
trib.al
From @NYTOpinion: More than 30 percent of adults report that they don’t get enough sleep, and the use of sleeping pills, which can have harmful effects on cognition and everyday functioning, is rampant. Could these scientists have found a solution?

Opinion | The Neuroscience of ‘Rock-a-Bye Baby’
A new study shows it works for adult sleep, too.
nyti.ms
Don't ignore unfamiliar symptoms. https://t.co/FxVY2gDxxg
According to a top Hollywood PT, these are 5 six-pack myths you should ignore https://t.co/kEfqm1Thpg
Opinion: Embryo editing for higher IQ is a fantasy. Embryo profiling for it is almost here.

Profiling embryos to choose those with higher IQs is almost a reality - STAT
Embryo profiling aims to evaluate the minuscule effects associated with thousands of genetic variants. Some are thinking to use it to improve kids' IQ...
buff.ly
The Rock is technically obese, and Vin Diesel is overweight. The big problem with BMI. https://t.co/gTAJSIKPJJ
Tastes like dessert, but contains 42 grams of protein. https://t.co/51RIuhJ5A6
Every training goal ultimately starts with nutrition, which is why you need our ultimate guide to meal prep https://t.co/xoK55nJPmA
"My parents are kind of stupid," he wrote. "God knows how I'm still alive." https://t.co/MrxtR5UTRV
The revved up detector will seek to wrangle a quantum rule: the Heisenberg uncertainty principle. https://t.co/Jl4GOndkSS
Alex Honnold scales mountain cliffs without a rope or harness. We take a look at how and why? #FreeSolo https://t.co/FdL0WQ293E
This exercise will bring you the deepest abdominal burn imaginable. https://t.co/OTiRp3bmdy
How to cut 600 calories, quickly and safely https://t.co/zJiKWlNDnB
Got milk? Ancient Mongolians did, according to the gunk left their teeth. https://t.co/D4Z5kpwXJs
Say goodbye to irritation for good. https://t.co/jcp66s3sot
Apparently, this is what the ideal male body type looks like. Want to know if you make the grade? Read on https://t.co/V8qSjKUYzw
The Rock is technically obese, and Vin Diesel is overweight. The big problem with BMI. https://t.co/M5iqVYoxct
Do you need to train your abs separately to see your six-pack? We have the answer https://t.co/KRVaUvj1UM
All amateur footballers should take advantage of this football gym workout. You'll become stronger, leaner and faster if you do https://t.co/s6GPRiJ9fO
Is excessive sweating a sign you're out of shape? We looked at the science https://t.co/Xk2StVzTp3
All you need is a dumbbell and a bench. https://t.co/lbd0RM33qX
Jason Statham swears by this 'Big Five-55' routine. Who are we to argue? https://t.co/WdyjlWXR7D
Our writer did 30 burpees every day for 15 days. Here's why you should consider doing the same https://t.co/RURrKyhK5f
Passionate, adventurous, traditionalist... https://t.co/d7gEIbMhTi
What is quiet running? And can it really transform your training? https://t.co/iqOExtPwnn
Here's how to tell what's really causing your dry, itchy skin.

The Key Differences Between Eczema and Psoriasis You Need to Know
Here's how to tell what's really causing your dry, itchy skin.
trib.al
Can you really lose 10lbs in one week on the military diet? https://t.co/kSGmkgVklL