#Flu can be very serious, but you can help prevent the illness with a vaccine. #ThursdayThoughts
Runny nose and fever? Is it a cold or #flu? Both can have similar symptoms but, unlike the common cold, flu can be very serious.
Learn the difference: https://bit.ly/2xi9Qo8.
Have 🔟 minutes? Then you can get in a quick exercise! #ThursdayMotivation
Fitting physical activity into your day doesn't have to be hard. You can break up your exercise into 10-minute chunks of time, so you don't have to do it all at once. It's all about what works best for you! http://bit.ly/2t7Rggv #ThursdayThoughts #ThursdayMotivation
Did you know that viruses can live on hard surfaces for 24 hours? To fight them, you’ll need more than medicine. Follow this deep cleaning guide to defend your home from viruses. http://anthem.ly/36XdzaQ
#TipTuesday 🎶 Happy Birthday to you...🎶
Want to avoid spreading germs and getting sick? Wash your hands for 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice. http://bit.ly/2QuoGyU #TuesdayThoughts #TuesdayMotivation
We’re excited to announce our partnership with @Cigna! Small businesses in select markets can look forward to having both Cigna’s deep employer experience and our beloved customer-first approach.
Learn more: http://on.hioscar.com/2R7bh1W
Time for a #MondayMotivation activity break! All you need is 5-10 minutes...
#DYK nearly half of U.S. worksites have a workplace health promotion plan? @CDCgov has tips for how to integrate 5-10 minutes of activity breaks into your workday. Read their resource guide to learn more: https://www.cdc.gov/workplacehealthpromotion/initiatives/resource-center/pdf/Workplace-Physical-Activity-Break-Guide-508.pdf #ActiveandHealthy
#Flu vaccines are covered under all Marketplace plans, too! Start the year off healthy and protect yourself from the flu. #MondayMood
Getting vaccinated is still the best way to protect against #flu! Here's everything you need to know, including where you can get your flu vaccine: http://bit.ly/2TfAwC9 #MondayMotivation #MondayThoughts
Cervical Cancer Awareness Month is an opportunity to raise awareness about how adolescents can protect themselves from HPV. Parents are looking to healthcare providers as a trusted source of information on vaccines. Learn more with these resources via Let’s Vaccinate.
Some #FridayMotivation tips to improve your #mentalhealth. 👇🏽
How can I improve my mental health?
•Being physically active
•Connecting with others
•Developing a purpose in life
•Getting enough sleep
•Developing coping skills
Learn more: http://ow.ly/pjg050xRAWg #FridayFeeling