No amount of healthy eating and exercise will achieve total body wellness if your mouth is starving for attention.
Love and look after your mouth as much as you do to any other part of your body.
Get to know more about me at: http://drsandamoldovan.com
We want you to understand what your body is doing so together we can fix what's not working for you - and for it.
The food you eat must feed your liver rather than tax it.
If you don't feed your liver appropriately and frequently to stimulate it to its most efficient functioning, everything else will get disrupted. https://bit.ly/3rhZvEp
#FastMetabolismDiet #shakeyourmetabolism #liver
Pretty cool when your lifelong friend/college roommate’s (@revbd2) son starts getting recruited by your alma mater @DukeFOOTBALL. Keep up the great work on the field and in school @nelsondorseyiii! Proud of you. #LetsGoDuke #bleedblue @DUFBRecruit
I appreciate the love from @DUFBRecruit 🖤💙 Can’t wait to get back down to Bull City! @DerekMillerDuke @BrashearsKai @TrueBlueTrooper @o_martin90 @JermodMapp @ncsa #BleedBlue #LetsGoDuke
How exactly does VR affect the brain? How does it affect the connections between brain & body? Does it alter stress hormone levels? The immune system? Inflammation? We're writing a new interdisciplinary grant to try & sort it out. This science will take a while, but worth a try!
Pizza is a favorite in my house and this personal pizza is a hit!
Let everyone customize their own with their favorite veggie and protein toppings. https://bit.ly/3V45x9J
#FastMetabolismDiet #shakeyourmetabolism #foodismedicine #poweronyourplate
I’m excited to share you can now order the newest @Orasana WaterJet! New & improved for your mouth's wellness.
With every order, you will be getting FREE Probiotic Mints and a Toothbrush!
This promotion is for a limited time and ends on October 14th.
http://Orasana.com
Watch the Episode as I answer some of our community’s concerns about the thyroid, metabolism, and thyroid medication.
Learn how you can promote a healthy metabolism while dealing with thyroid issues. https://bit.ly/3UXCynD
#FastMetabolismDiet #shakeyourmetabolism #thyroid
I was thinking, what if instead of televised debates between political candidates, we instead had them compete in The Price is Right? See who knows what a TV or refrigerator costs. Test decision making and stress tolerance during Plinko or Grocery Game. Now that would be telling!
Are You Listening To Your Body?
Believe It or Not - Your Bowel Movements Can Tell You a Lot About Your Metabolism. https://bit.ly/3RhFaK0
#FastMetabolismDiet #shakeyourmetabolism #bowelmovement #colon
I have overcome major health challenges simply by eating—and I attribute the power on my plate to much of my health and life success I've had. It all starts with that question: "Did I Eat Today?"
#FastMetabolismDiet #shakeyourmetabolism #foodismedicne #poweronyourplate
Eating is the path to better health, even to a better life.
What do you see when you think about the life you desire? I tell my clients to dream big. https://bit.ly/3f7vPHs
When I started medical school 17 years ago I never thought this is what I’d be doing 📚
Traumatic brain injuries are in the spotlight after watching the brutal video of @MiamiDolphins Tua Tagovailoa. The @NFL's Chief Medical Officer Dr. Allen Sills agreed to answer my questions about the current protocols and whether or not they are really keeping players safe.
Ha ha! It happens! DM me your address and I will send you a new book… least I can do.
I bought @CNN’s @drsanjaygupta
Sanjay Gupta’s book, Keep Sharp, for improving memory. Now I can’t remember where I kept the book.
Keep an eye out for the new @Orasana WaterJet 👀
Launching this October.
Are You Listening To Your Body?
Believe It or Not - Your Bowel Movements Can Tell You a Lot About Your Metabolism. https://bit.ly/3RhFaK0
#FastMetabolismDiet #shakeyourmetabolism #bowelmovement #colon
Enjoying my Collagen Peptide in this morning's coffee! ☕️✨
Got an #XR product that you'd like to demo for the international #MXR community at #vMed23? Now you can demo your stuff in one of our exhibitor booths, first come, first served. No separate exhibit fee; just purchase 3 tix for members of your team. Info: https://virtualmedicine.org/conference/demo
This is hard to watch – Miami Dolphins qb Tua Tagovailoa suffered two apparent head injuries in less than a week. I walk @ChristineRomans through how serious these injuries could be and what the @NFL 's protocols say about how this should have been handled
#quickcase 60 yo HIV (-) pt. On screening scope found to have upper third of the anal canal lesion. bx highly suspicious for HPV and squamous cell carcinoma. Now what?
On this #WorldHeartDay, I'm grateful for the innovation and dedication of our cardiac team, which saves and improves the lives of even the smallest of our patients.
DJ was born premature with life-threatening congenital heart defects.
He is our youngest patient to undergo a rare procedure where surgeons reroute the arteries to establish healthy blood flow. #WorldHeartDay
More on DJ’s journey: https://cle.clinic/3fvxKFO
Protein lays down the nice, lean muscle, and really stimulates collagen and elastin, but the addition of capers, of shallots and of lemons help you break that down more efficiently.
#FastMetabolismDiet #shakeyourmetabolism #foodismedicine #poweronyourplate
Eating more food to lose more weight is about turning towards food and putting power on your plate.
Try my amazing Chicken Piccata, loaded with herbs and spices to ignite the body’s ability to burn through protein. https://bit.ly/3dDGOYU
Here's the latest group of speakers for #vMed23. An all-star team of international speakers will convene at #CedarsSinai next March to share the latest on medical extended reality (#MXR). We've received a record number of apps! Still time to apply: https://virtualmedicine.org/conference/apply_to_speak
Just met up with everyone’s favorite @NIH #VR scientist @IAmSusanPersky while visiting Bethesda for #digitalhealth study section. Great to be back in person after two years of Zoom screen meetings!
Are You Listening To Your Body?
Believe It or Not - Your Bowel Movements Can Tell You a Lot About Your Metabolism. https://bit.ly/3RhFaK0
#FastMetabolismDiet #shakeyourmetabolism #bowelmovement #colon
Promising news: developers of #Alzheimer’s drug #lecanemab say it slows cognitive decline by 27% (memory, orientation, problem solving) and ⬇️ amyloid plaque in the brain. Here is what we know so far, and possible concerns going forward, including side effects.
Today I'm flying off to @NIH to participate in the #digitalhealth study section. There are always amazing and innovative research ideas submitted to NIH. It's an honor to be included on the review team, plus I always learn a lot from colleagues when discussing and scoring grants.
Danielle Gulden of @DoubleBagginIt and @keaganml join the Butts & Guts podcast this week to talk about ostomies and @UOAA. Listen to learn about ostomy care at the @ClevelandClinic, the upcoming #OstomyAwarenessDay holiday, UOAA’s resources, and more.
United Ostomy Associations of America (UOAA)
Guests Danielle Gulden and Keagan Lynggard talk about ostomies and the United Ostomy Associations of America (UOAA).
cle.clinic
Is it just me, or is Teams the least user friendly of the video conferencing platforms? It’s ~70/30 that I successfully connect. Below are 2 examples from today, on 2 different devices. I may need to rename “Teams” as “Solo,” because that’s how I end up while team is meeting 😉
I must be getting old! Feels like yesterday when I first joined @AmCollegeGastro as a GI fellow, but today I received this notice that it's been 20yrs since making ACG my GI societal home. Look forward to seeing GI peeps @ #ACG2022 in my new role as SoCal ACG Governor! #GITwitter
Have you avoided scheduling a checkup for longer than you care to admit? At @BeverlyHillsdhw, you won’t get a lecture. You will get a thorough but gentle dental cleaning that puts your oral hygiene program back on track: https://bit.ly/3BfPpqz
Put a twist on traditional chicken salad with a turkey, a little mayonnaise and some cranberry sauce.
Fresh, light, zingy and bursting with flavor, not to mention it's a terrific immune booster! https://bit.ly/3RTNQbi
#FastMetabolismDiet #shakeyourmetabolism #foodismedicine
Looking forward to our next Ideas for Tomorrow forum featuring Johnson & Johnson Executive Chairman Alex Gorsky.
The in-person event will be held on October 4th and will also be available virtually after the discussion.
Alex Gorsky, Johnson & Johnson Executive Chairman, Joins Cleveland Clinic Speaker Series
Tom Mihaljevic, M.D., Cleveland Clinic CEO and President, will welcome Alex Gorsky, Johnson & Johnson Executive Chairm...
cle.clinic
For millions of people, Covid meant a loss or distortion of smell and taste. For some, it persisted for months, even years. But what exactly causes this? @brikeilarcnn and I discuss the science behind this phenomenon and how ppl can train to re-learn their sense of smell.
Holy smokes! Did @NASA really just redirect an asteroid with a spaceship? It’s worth taking a moment to let that sink in. Unbelievable accomplishment to even hit a stationary object that far out, much less target a speeding asteroid. Just… wow! 🚀 🪨
Just used #VR for a hospitalized patient with pain. Said before treatment attention felt “narrow” & laser-focused on pain. After, noticed a “wider perception” on the world around them. Said VR allowed a chance to take a step back. Pain fell from 8 to 5. VR encouraged a “refocus”.
Are You Listening To Your Body?
Believe It or Not - Your Bowel Movements Can Tell You a Lot About Your Metabolism
#FatsMetabolismDiet #shakeyourmetabolism #bowelmovement
Your EEA stapler will not make the turn during a colostomy takedown. What is your first go to?
Yum! It’s time for a Rosh Hashana feast! L’Shana Tova to all!
Not only is it healthy and a great way to give yourself a quick energy boost, but—holy smokes!—it also contains lauric acid, a type of healthy fat that has been shown to nurture the thyroid.
#FastMetabolismDiet #shakeyourmetabolism #foodismedicne #creampie
Fast Metabolism Coconut Cream Pie
In Phase 3 of the Fast Metabolism Diet, coconut milk can be used as your healthy fat. Not only is it healthy...
bit.ly
In Phase 3 of the Fast Metabolism Diet, coconut milk can be used as your healthy fat. https://bit.ly/3xzEZmq
Enjoying slices of world famous @LouMalnatis pizza here in Chicago as @hkarsan & I finish teaching our 4th board review course in past 3 weeks. Today’s was at @UChicagoGI conference w/ @IBDMD & colleagues. Thx to everyone who attended in Chicago, LA, Austin, & Orlando #GITwitter
Terrific talk at @UChicagoGI conference by @AdjoaGIMD on disparities and inequities of care in gastroenterology. A comprehensive view of #DEI considerations for GI clinicians with objective data across a range of common digestive diseases. @UChicago @UChicagoGI #GITwitter
Why is weight loss faster for some people than others?
Learn more about why we each require a different amount of time for weight loss check it out: https://bit.ly/3QQdqfj
#FastMetabolismDiet #weightloss
Always an honor and delight to take part in the @UChicagoGI meeting. The digestive diseases program at @UChicago is among the very best with a deep bench of wise clinician-scientists. An impressive lineup of terrific speakers at today’s meeting. Learning a lot!
Our @UChicagoGI meeting is hybrid, but those who are here on site get the amazingly beneficial & masterful teaching by the “Acing the Boards” tag team of @BrennanSpiegel and @hkarsan. I own all four of their books. Highly recommend. ⭐️⭐️⭐️⭐️⭐️
https://www.amazon.com/Acing-GI-Board-Exam-Crunch-Time/dp/1617116416/ref=nodl_?dplnkId=db0dd430-14f7-43f1-8c42-3f46e59f089d
Beautiful view from the @UChicago conference center with the campus in foreground and downtown Chicago in the distance. The classic U of C view! Here with @hkarsan to give series of board review lectures at annual @UChicagoGI course. Thx to @IBDMD for having us!
It’s a full house for the Texas version of our “Acing the GI Boards” course here at the annual @TexasGastros meeting. A fun and interactive audience! Now off to Chicago for a repeat of the course at the @UChicagoGI meeting tomorrow with @IBDMD. #GITwitter
In 2016, American officials in Cuba reported cases of unexplained, concussion-like symptoms. How did it happen? I tried to unravel the mystery & shared w/ @JohnBerman some of what I learned from a doctor who became a patient. Full report "Immaculate Concussion" 9/25, 8pmEST @CNN
